Recipes
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    • Hake with raisins and pine nuts
    • Carbohydrates Vitamins Dietary fiber Calories Fats Protein Sugar Salt 33.5 g -- 0 g 401kcal 19.6 g 20.5 4 g 0 g
      • Prep: 00:40 m
      • Portions: 1
      • Main Course Main Course
          • 7

          • 5

          • 1

      • 7

      • 5

      • 1

Ingredients
  • • Hake
  • • Pine nuts
  • • Raisins
  • • Onions
  • • Tomatoes
  • • Vegetable stock
  • • Olive oil
Steps
Step
1

•First, fillet the hake.
Sear the fillets in a frying pan with a little olive oil.
Reserve.
•Second, brunoise the onion and grate the toma-
toes. Add in a frying pan over low heat and cook
slowly for about 15 minutes.
• Then, add the raisins and pine nuts and toss. In-
corporate the reserved hake fillets. Add the vege-
table stock and simmer everything for 2 minutes,
so that the flavours mix well.
• Finally, place the hake with raisins and pine nuts.

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